Wild Atlantic Cod Loins

Atlantic Cod Loins

1

Regular price $7.99 / lb. Min order: (2 lbs.) Sale

Ordering guide (Approximate)

2 lbs

6 Portions

3 lbs

9 Portions

4 lbs

12 Portions

5 lbs.

15 Portions

One of our customer favorites! This wild-caught North Atlantic Cod is frozen just after being caught from the cold-icy waters of the North Atlantic to ensure you get the freshest fish available.  Cod is packed with protein and loaded with heart-healthy Omega 3's and Vitamins D and B 12. Cod is a mild-flavored fish with large, thick, white flakes, an excellent choice for fish and chips or baked. 

  • Approx. (3) portions per pound
  • Frozen
  • Product of Norway
  • Wild Caught

 

THAWING INSTRUCTIONS:
For best results, thaw in the refrigerator overnight.
For quicker thawing: Place fillets in a zip lock bag and submerge in cold water until thawed.

Baking: (our favorite way is to use parchment paper for quick clean up and to produce a moist, evenly baked, delicious fish)
Preheat the oven to 375 degrees. [*if you choose to bake in parchment, grate about 1 Tablespoon of lemon rind or zest into the oil or butter, add salt and pepper, and seal up each fillet in the parchment paper.] Bake for 15 to 20 minutes or until fish is white and flakes easily with a fork. For moist fish, don't over cook.

For Recipe ideas, click any of these below:
Greek Style Baked Atlantic Cod Loin

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DE
10/31/2018
Darlene E.
United States

Fish arrived, yea!!

Overall things were OK. I received my fish a day late which was a big issue for me. I had to track fish down for the day I did not receive my package. I did receive a shipping credit which helped me pay for the extra fish I had to buy.