Blue Mussels
Blue Mussels
Enjoy fully cooked organic Prince Edward Island blue mussels with a clean, briny flavor and tender texture. Farm-raised in Canada and frozen in a convenient 1 lb package, they are ready to heat for pasta, soups, chowders, paella or a simple bowl of mussels with crusty bread.
Couldn't load pickup availability
- Cooking Instructions
- Ingredients
- Nutrition Facts
Microwave: Empty the contents into a microwave-safe dish, cover and heat at 80% power for 5–6 minutes. Let stand for 1 minute.
Boil-in-bag: Immerse the frozen pouch in a medium-sized saucepan containing 6 cups of boiling water. Reduce heat to low and submerge the pouch in boiling water for 5–6 minutes.
Heat thoroughly from frozen. Open carefully; contents will be hot. Do not refreeze unused portions.
Mussels (farm-raised).
Allergens: Contains shellfish (mussels).
| Nutrition Facts | |
| 1 serving per container | |
| Serving size | 1 package (125 g) |
| Amount per serving | |
| Calories | 110 |
| % Daily Value* | |
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 65 mg | 22% |
| Sodium 700 mg | 30% |
| Total Carbohydrate 5 g | 2% |
| Dietary Fiber 0 g | 0% |
| Total Sugars 0 g | |
| Includes Added Sugars 0 g | 0% |
| Protein 16 g | |
| Vitamin D 0.4 mcg | 2% |
| Calcium 20 mg | 2% |
| Iron 2.5 mg | 15% |
| Potassium 190 mg | 4% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
